Wednesday, September 11, 2013

The Don, 9/11 WOD. Never Forget

Never Forget. 

In honor of those who lost their lives on 9/11,this workout is The Don, named for U.S. Marine Cpl. Donald M. Marler, who died on June 6, 2010, while supporting combat operations in Afghanistan.

***I created a modified version of the original workout because I will be performing at a park by my house with no equipment. 


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