Today I will be attending one of my FAVORITE classes at my CrossFit, Romanian Conditioning!!!
The trainer is STRAIGHT from Romania, where he was a CHAMPION Boxer.
He has only been speaking English for 3 months!!!!
Anyways, it's a super fun class!
If you are looking for a similar workout, I suggest a Zumba class similiar to these ones:
Today I also weighed in, to see how Thanksgiving affected me.
I was definitely HAPPY to see that I weighed in at 142 lbs!!!
High Weight: 157 lbs
Last Weigh In: 144 lbs
Today's Weigh In: 142 lbs
Total lbs Lost: 15 lbs
Yayyy!!! I will have to work EXTRA hard this week to keep the weight off!!!
(because thanksgiving will catch up with me)
Here are my plans/tips for today & tomorrow to get back on the ball:
Yesterday for me was a NIGHTMARE.
Having been a holiday weekend, I did NOT go grocery shopping....
Conveniently, there was plenty of Stuffing, Marshmallow Salad, Mashed Potatoes....]
I WILL be going grocery shopping for Paleo, all organic foods to be able to say NO to those pesky leftovers!!!
Resume Daily Wods is my goal/tip, because I have fallen victim to the HOLIDAY off of work... AND working out!!!
It's so easy to dismiss your workout
With all the Holiday Buzz this week, I only worked out ONCE
So last night I read through some of my first blog posts, I reminded myself why I started
I weighed in today for further motivation, and I REMINDED myself I still have a LONG way to go!!!
I have been SLACKING in this department!!
Not only that, but when I was not taking pictures of everything I ate, I was SLACKING in the healthy eating department too!!!
It's so easy to eat that cookie, and pretend like it never happened.
Or for me, the CONTAINER of marshmallow salad I ate yesterday!!!!!!
This is the more important of all goals/tips.
Keep your food Journals!!!!!!!
I will resume taking pics of everything I eat and logging it here at nights.
Keep me accountable people!!!!!
In other news, HAVE A HAPPY HOLIDAY!!!!
I look forward to my first HEALTHY, HAPPY & THIN Holiday in over 2 years!!!
I can't wait to share with you and gain inspiration FROM you!!!!