Monday, November 5, 2012

Workout, Food & Love!

I Had an AWESOME Monday!

This workout was so fun!

My total load for the first part was: 935 lbs

Total Reps was: 154

I Love "fight gone bad" format because you are really competing with yourself!

 Breakfast: Scrambled Eggs

 Snack: Edamame

Lunch: Left Over Roast & Potato

Snack: Almonds

Dinner: Sweet Potato, bbq chicken, salad & cauliflower

I have a family very close to me that I LOVE dearly that is having a hard time right now.

My prayers, thoughts and positive energy will be with them tonight!

I hope everyone had as an amazing Monday as I did!

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