Sunday, February 24, 2013

Photo Diet, Wods & Weddings!

I had such a fun and crazy week this week!

I know I dropped off the blogging face of the earth... I'm still working on getting home in time to blog at night!

The last time I blogged was Tuesday, and since then I managed to eat very clean ALL week - until the weekend. 

Here are some of the yummy & healthy choices I made:

I'm not beating myself up about it the "bad eating weekend" at all... I know that their will ALWAYS be a party, or event, or somthing going on where I won't always get to eat 100% clean. 

I'm okay with it though! As long as I make good choices when I CAN!

Here is a picture of the cookie I ate from an ADORABLE bridal shower I went to:

So Today, I grocery shopped for lunches and snacks all this week:
Chicken, Apples, Spinach, Broccoli, Green Beans. 

Then I meal Prepped for the entire week! YAY!

Last week I felt so good, and I noticed a BIG difference in my body just by eating so well!

So I'm going to try and do the same this week. 

I practically cut out: cheese, milk, bad salad dressing, and eating out. 

Also, Wedneday and Friday I did two awesome Wod's!!!

On Wednesday, The boyfriend and I went in and did some lifting - independant from the Gym's programming. 

I Squatted 5-5-5-5-5 at 85 lbs, Press at 55  lbs 5-5-5-5-5 and Deadlifted 5 single reps at 135.

For Friday, I ROCKED!


For the O.H.S. I hit a new max of 105 lbs!

I have been really loving lifting lately, and I can't wait until I start a new job and am able to work a schedule where I can attend the weightlifting classes!

Hope everyone had a great weekend!



  1. I did a crap ton of food prep for the week yesterday too, feels great to have things made and planned for a week of healthy eating :)


  2. Your food look so yummy! Thanks for sharing such healthy idea!

    Have a nice day!

  3. Wowza, well done on the lifting! I don't think I'd be able to do anything more than the small dumbells :P

    Jamie at The Zombie Fitness Blog

  4. Awesome work! You really are doing a great job with eating clean - keep it up :)