I had such a fun and crazy week this week!
I know I dropped off the blogging face of the earth... I'm still working on getting home in time to blog at night!
The last time I blogged was Tuesday, and since then I managed to eat very clean ALL week - until the weekend.
Here are some of the yummy & healthy choices I made:
I'm not beating myself up about it the "bad eating weekend" at all... I know that their will ALWAYS be a party, or event, or somthing going on where I won't always get to eat 100% clean.
I'm okay with it though! As long as I make good choices when I CAN!
Here is a picture of the cookie I ate from an ADORABLE bridal shower I went to:
So Today, I grocery shopped for lunches and snacks all this week:
Chicken, Apples, Spinach, Broccoli, Green Beans.
Then I meal Prepped for the entire week! YAY!
Last week I felt so good, and I noticed a BIG difference in my body just by eating so well!
So I'm going to try and do the same this week.
I practically cut out: cheese, milk, bad salad dressing, and eating out.
Also, Wedneday and Friday I did two awesome Wod's!!!
On Wednesday, The boyfriend and I went in and did some lifting - independant from the Gym's programming.
I Squatted 5-5-5-5-5 at 85 lbs, Press at 55 lbs 5-5-5-5-5 and Deadlifted 5 single reps at 135.
For Friday, I ROCKED!
I was SO PROUD OF MYSELF!
For the O.H.S. I hit a new max of 105 lbs!
I have been really loving lifting lately, and I can't wait until I start a new job and am able to work a schedule where I can attend the weightlifting classes!
Hope everyone had a great weekend!