I started out my day by comparing what I have been able to accomplish in the past 10 months...
The left my first Day in July 2012 weighing 157 lbs, the right my last weigh in April 2013 @ 138 lbs!
When I put these two pictures side by side I was SHOCKED!
I did not realize what a BIG difference was made!
Maybe only I notice because it is my body...
But my face & boobs & waist have DEFINITELY gotten smaller!!!
It's amazing what (almost) a year of mostly clean eating and going to the gym at least 3 days a week will give you!!
I'm SO HAPPY I decided to change my life!!! Everyday I feel healthier & happier about my body!
I can't wait to see what the future holds and I am SO EXCITED TO ROCK A BIKINI THIS SUMMER!
I FINALLY made an instagram, and that was one of the pictures I posted yesterday!!!
You can follow me at:
Banana, Strawberries, Milk.
Lunch: Famous Daves
2 ribs, 1/4 of a chicken & green beans
Dinner: Some kind of chicken cooked in a pineapple salsa? With mixed Veggies & fruit!
(my sweet boyfriends mom invited us over for dinner and cooked this in my honor, knowing I was doing a Paleo Challenge!)
***Then she invited me over the next day for enchiladas... which I politely declined ;)
I did well on my graph today (I am going for more fat and protein, less carbs) so this made me happy!
And THEN I made a grocery list for when I get my next pay check!!!
(that means I don't need these for the week-week food, just frivolous spending) ;)
I've been thinking allot about how I can make my lifestyle more "liveable".
I'm not one of those people who could be hardcore Paleo FOREVER!!!
But I have decided I LOVE being gluten free.
I started doing research last night about a few different things I could add back into my diet
(in proper proportions).
I have been looking through the AWESOME blog Mark's Daily Apple and if you search his website, you will find he has gone through the different health benefits/negative aspects of ALLOT of foods!!!!
Steel Cut Oats
I'm going to keep researching the best gluten-free, almost paleo things that fall under the EAT CLEAN category!
Do you eat rice? Steel cut oats?
What type of eating plan do you follow?