Tuesday, May 7, 2013

First Day of the Paleo Challenge Re-cap! Yoga, Food & Workout!



Started out my Morning with some YOGA!

 Was running late for my first Final so I had a breakfast of the last of my trail mix...
See my post HERE on why you should make it yourself!

 Lunch I packed to work: Greek Chicken Salad! Hummus, Chicken, Red Onions & Cucumber on top of Romaine. 
 Afternoon Snack: Orange
 Dinner: Taco Salad

Then I worked out at CrossFit!

Me warming up with 85lb power cleans! My friend video taped me because I hadn't cleaned in a while & my form was off! 

Workout:


After CrossFit the boyfriend and I had a delicious Strawberry Post Workout Smoothie!!
(It felt like DESSERT!) 
Strawberries, Vanilla Protein Powder, Whole Milk. 
(yes I'm doing milk on the challenge this time, will explain soon)!

2 comments:

  1. We do milk too, except we changed it to almond milk. We also allow quinoa and brown rice in our Paleo diet. Oh and corn too :-) Because there are some things I refuse to give up!

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  2. After all this time at CrossFit my Cleans still suck! :( I dread them! Hope your final went well.

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