I FINALLY GOT MATCHED WITH MY IR4 BUDDY!
He is a super cute 5 year old and I can't wait to dedicate all my training to him!!!
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Today I ran two miles on the treadmill (because here in AZ it is HOT).
But I hated feeling like a hamster on that machine
(looks like I'll have to start waking up earlier to run)!
So After two miles I stopped and jumped rope for 10 minutes, then went into the basketball court and did this awesome wod - that I made up in my head!
I put repeat 15 times but I'm pretty sure I did my math WRONG! How embarrassing!
I meant repeat it FIVE times!
Wow - anyways
I started my first day of the:
And I feel really good!!
The first day, however is always the easiest! I know tomorrow and Wednesday will be allot more challenging!
I have a BUSY week ahead of me! Tomorrow is weightlifting!