Wednesday, August 7, 2013

Workout & food Log!



Yesterday I started my day with a 30 minute run!!!
I was hoping to get as close to 3 miles as possible and I got EXACTLY 3 Miles!!



My average pace was a 10 minute mile, which I thought was pretty decent since the last time I ran 3 miles straight was the Spartan Race last Feb!

It was a gorgeous rainy day here in Arizona, something very rare!


I'm excited to see as I continue to run for 30-45 minutes, how much more distance I can cover and how much faster my miles will get!!



I ate pretty well for breakfast and lunch but I did end up eating one pork enchilada & a salad for dinner!

Happy Workouts!



3 comments:

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  2. Looking good! :) I really have to get back to running!

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    Replies
    1. Thank you! :) I had a great time running in the rain this day but now that its back to being HOTT here I have been having a harder time!

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