Sunday, June 16, 2013

Let's Set Some GOALS!


This week has been a CRAZY busy week for me! 

(I spent a large portion of my week shopping for special events that are coming up in my near future)


I only made it to the gym twice....

YIKES!

To ensure that I workout at least 4 times next week and stick to my eating plan, I decided it would be best to set some goals I can stick to this week ;)

Goals:

I have not been documenting everything I have been eating... This had led me to be a little relaxed about some of my food choices. So I need to blog EVERYDAY and at least try to include my food!


I'm a HUGE believer in rest & days off of working out. 
It's important to give your body time to re-coop!!
That being said - I do NOT workout everyday!
But I would like to workout at least 4 times a week!

I haven't been able to work yet this summer, because my respite patient has been sick!
Since I haven't had an income I have NOT been grocery shopping for myself. 
This has lead me to just eat whatever is available in the house (sticking to clean/paleo eating)!
I have noticed that I have been eating allot more dairy & meat products and less veggies. 
I NEED to make a conscious effort to eat more veggies!


I wrote a blog post earlier this week about how I have been attempting to make myself look more acceptable daily!! I fell into a terrible habit of sporting the "grunge" look in 2011-2012!
My goal is to try my best to dress nice and do my hair and makeup everyday!
This actually boosts my confidence and also in a weird way, keeps me motivated to eat healthy....

I hope everyone has a fantastic Fathers Day!!!!
xoxo

11 comments:

  1. Good luck with your goals this week!
    The striped dress is super cute!!

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  2. Great goals! Best of luck! I'm sure blogging daily will help keep you accountable.

    I also love that dress!

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  3. All my support for your goals :)! yay for blogging every day, I'll be excited to check it out!!

    xx

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  4. Good luck with your goals! I'm loving that dress! Thanks for linking up with us!

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  5. I've been slacking on keeping track of my food intake, too, which also leads me to think "oh, sure I can have this and that and more of this and that."

    Must get back on track!

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  6. Great goals! I'm working in getting back on track and into my healthy routines again!

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  7. Found you on the weekly goals link-up.. Great goals for this week! Blogging every day and including my food has been really helpful for me, I don't want to overeat(too much) when other people are seeing it too!
    - Julia @ J-Ziggy

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  8. Hi Dani, I love the "look presentable" goal because there were days when I looked like a Cabella wife this winter in this hunter green super thick sweatshirt--super ug-bug. And I really don't need to ever do that.

    I also believe in rest days. It has never hurt my strength.

    Great weightlifting, btw. Stronger than most women in my gym. :D

    :-) Marion

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