Today was HOT here in AZ!! We had a heat warning, with Temperatures up to 112-118 Degrees!!
My initial goal was to go running, but I only made it a little less than 1/2 a mile before I had to turn around and go home.. It was TOO HOT!
Me before my workout today!
I'm a little bloated because my eating has been FAR from perfect lately!! Still trying to get into that summer routine - and I haven't been spending any money on food prep, because I am working a small part time job and trying to SAVE money!
I ended up just doing this small set of movements to get my body moving!!
It hardly took any time at all, and while I KNOW I could've done allot more - I was glad at least I got my body movin'!
Tomorrow I will do a REAL/HARD workout!
What are your "go to" workouts on the go??