Yesterday's Wod was my weightlifting workout at 55 lbs!!
Today was rest day and tomorrow is going to be a cycling day!!!
I've been sick the past couple days - but I haven't let that stop me from training!
Tomorrow I am definitely going to take it slow!
Love this lifting workout.. going to try it 2x weekly!!
ReplyDeleteThat's about what I do! I love it! I also go up a couple lbs a week!
DeleteNice! I hit the squat rack today after almost a month ... I managed to do alright, but it wasn't easy!
ReplyDeleteGood for you! Squatting is the best :)
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