Today went by SO fast... It felt like Friday!
Getting back to CrossFit this week has been great, but I am ALREADY so sore.
THANK GOODNESS tomorrow is a rest day!
This workout KILLED!
Each round had a 10 minute time cap.
If you finished the rounds you kept track of your time & added all times together for final score!
If you didn't finished all 3 rounds of each set you took a ten minute score.
My score was 19 minutes 36 seconds.... Not my best!
I even ripped my hand doing pull ups :,(
On a Happier note, I ate AWESOME today!
2 eggs scrambled w/ cheese
Then I made a salad with lettuce from my families GARDEN!!!!
Salad: Fresh Picked Lettuce, 3 Hard Boiled Eggs, Avocado & Turkey
Jeff Made me my FAVORITE green beans...
Cooked with Bacon, Carrots & a sprinkling of fancy cheese!
He also made homemade barbecue sauce for the drumsticks!
We are a match made in heaven... I buy the groceries with coupons, He COOKS and I help with the dishes!
How did ya'll do today?