Let's reflect on my main goal for the week before we peep my food for the day:
It's really not that hard, but I forgot HOW MANY THINGS HAVE SUGAR!
Today also helped me realize how much I depend on Dairy products as snacks, and supplements to my meals!
Here is what I ate today:
I also spent some quality time at the store looking for some extra snacks/food for the week.
I spent at least 45 minutes turning over products and reading labels!
If it had sugar or a name I couldn't pronounce, it was out!
I ended up only buying chicken, coconut milk, green beans, almonds, almond flour, canned pumpkin, apples, all natural -no sugar coconut milk ice cream......
Allot less than my usual trip!
It was sad to pass all the dairy products that I love.
But we will see what happens this week!
It feels good to challenge myself!
Hey Dani good luck this week! Those berries look awesome!!!
ReplyDeleteI have issues finding stuff I can eat as well. When I started the diet I'm following now I told myself pretty much the same thing you are "No sugar + no (white) flour + no things I cannot pronounce". It ended up becoming extremely complicated for me to find stuff like that so I ended up being a little bit more open about it.
Have a good week :D
EMILIO!
Thanks for stopping by Emilio!!!
DeleteDani
Hey girly looks like your doing awesome 9 pounds wow keep up the good work!
ReplyDeleteThank you :)
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