It was TOUGH to go back to school and work after that awesome 3 day weekend!
I had a pretty good workout today, and ate pretty well too!
For my five rep max I reached a new PR of 105 lbs!!!!! I was VERY happy with my weight!
This was the scaled version of our gyms workout tonight.
I finished in 9:46 mins!
The workout my boyfriend was doing looked ALLOT harder!
Photo Diet:
Breakfast: two scrambled eggs and a glass of milk!
Lunch: 1 large chicken breast chopped into a Cesar salad!
Snack: almonds & water!
Dinner: Delicious glazed pork chop, healthy potato skins and green beans!
I also conquered a personal goal of mine...
To wear a tight/fitted tank top to the gym!
For some reason I have been TERRIFIED to do so... thinking everyone there would judge me.
Then tonight, as I wore it I came to a realization....
NO ONE CARES WHAT I WEAR OR LOOK LIKE AT THE GYM
Mind Blowing.
Have you ever struggled with appearance issues at the gym?
Nice! I usually have some kind of issue with what I wear to the gym, especially T shirts. I got a workout t shirt for Christmas so I've been wearing that. It pulls here and there, but because it's my dedicated 'fitness' shirt I don't mind - it's more of a goal to make it fit :)
ReplyDeleteJamie
Zombie Fitness
Thats a great goal!!! :) I think I'm going to start doing that with some of my fitted tank tops I'm afraid to wear!!!
DeleteOmg, I just tried CrossFit for the first time yesterday! I am dying! I'm so sore!!! Can't even walk!
ReplyDeleteAll the food looks good, btw.
Following from the friend Friday link up!
I definitely have issues with the way I look at the gym, though I'm glad to say it never stopped me. The best thing about that is that I kept going, kept losing weight, and now I am able to wear outfits that I feel more confident in. I've got my eye on a few more cute gym clothes that I'd like to buy ... but need to drop some more weight before I do. It's a good reward for hard work :)
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