I was cruising Pinterest and found this quote that made me HAPPY
This sums up my/my families feelings about my body right now...
My mom is short and chunky (when she was young she was a lean and toned BABE)
.....My mom also eats a huge bowl of ice cream every night and doesn't exercise.
Since I look like my mom, the past two years as I've gained weight, my family has been saying:
It's because you have the same genes as mom!
or
You and mom are built exactly the same, it's not your fault...
Really People??!!
I have a TWIN sister!
Look at the difference between me and my sister:
We are TWINS!
(I'm on the right)
The only difference is she constantly watches her weight... and I STOPPED!
Thank goodness I've started being healthy again these past 7 weeks.
Anyways what I wanted to say is it IS possible to take control of your body, no matter WHAT part of the gene-pool you got!
Photo Diet 8/17/12
Breakfast:
2 eggs & 2 Pieces of Bacon...Can you tell I love Bacon??
Snack:
Green Beans!!
Lunch:
Salad from Paradise Bakery!
(So much will-power to say no to those cookies)
Snack:
Sugar Free Italian Soda from Starbucks!
I was SHOCKED by all the cream in there... I thought it was JUST going to be the ITALIAN SODA...
Oh well. It was delicious, and sugar free?
Snack:
3 Squares of Organic Dark chocolate
Dinner:
YUM! Steak, Green Beans & Sweet Potato! :)
I will be spending my next few days going through these notecards:
and turning them into Workout Graphics!!
This will cut down a TON of time when school starts next week!
Happy Friday!
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