I'm totally LOVING this link party dedicated to setting goals for the week!
I've been needing some extra motivation these past few weeks now that my challenge is over!!
Goal 1:
Start off everyday with Yoga!
After my first yoga class in a LONG time last week, I remembered how much I loved it! (I am also very unflexible right now)
So to get back my flexibility (which will supplement my crossfit)
I am going to do 20 mins daily!!!
Goal #2:
Juice EVERY Morning!
I'm getting better at juicing - figuring out what flavors I like and what I don't like!
Also feeling how my body reacts to the juice!
So far I have found I felt GREAT when I juice right when I wake up, then eat a serving of nuts one and a half - two hours afterwards!
Goal 3: Be a better student....
I know, I know, this has NOTHING to do with my health/fitness goals....
But FINALS are next week and I need to spend less time thinking about healthy food/pinterest/crossfit & spend a tad bit more time studying...
(just this week) ;)
Love your goals! I feel the same way with school winding to a close. What do I need to teach these kiddos before they move on to 5th grade?!?! So much! Do you think yoga has increased your flexibility and strength?
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