Have you heard of this yet??? I am SO excited to try it!
(on a cheat day)
I recently got a coupon for FREE candy, and I was SO excited to find out there is a healthier option out there for when we want a sweet treat!
Like at the Movies - (I ALWAYS want candy when I go to the movies).
Around where I live, they are only sold at CVS tho...
Here is the Workout I am going to do TONIGHT at East Valley Crossfit!
20 Shoulder to Overhead 185/110
40 Bar Facing Burpees
5 rounds for time:
(rest while you partner rows)
We always do 2 different workouts, not to mention the Warm Up...which feels like a workout to me!!!
I'm a little nervous but mostly EXCITED...
Oh and did I mention I'm already REALLY sore???
Yeah.. I def wasn't pushing myself THIS hard on my own, I'm sore in placed I haven't been sore in YEARS!
Happy Workouts Ya'll