Saturday!! Recipe & Mobility Workout!

Wanna Know How I spent MY Saturday Morning??

I woke up bright and early and came HERE:

It's safe to say that I am begging to LOVE CrossFit and I will soon be one of the "regulars" at East Valley CF!!!!

(but for now, I'm PAINFULLY & OBVIOUSLY a newb)

I spent one hour taking a Mobility Class!! Oh my gosh it was AWESOME!

Basically a stretching class on crack...

Then I spent an Hour at open Gym learning how to do a handstand push ups & working on toes to bar!!! I'm almost there!!!

I also watched Jeff do a Workout that's called The Bear?

He basically looked like this the whole time:

or maybe more like this..

When I got home I helped my sister make 

Here are the ingredients:

1 pound shredded, cooked chicken

1 (15 ounce) can whole peeled tomatoes, mashed

1 (10 ounce) can enchilada sauce (I used hot to give it a kick)

1 medium onion, chopped

1 (4 ounce) can chopped green chile peppers

2 gloves garlic, minced

2 cups of water

1 (14.5 ounce) can chicken broth

1 tsp. cumin

1 tsp. chili powder

1 tsp. salt

1/4 tsp. black pepper

1 bay leaf

1 (10 ounce) package frozen corn

1 Tbsp. chopped cilantro

1 lime

7 Corn Tortillas

vegetable oil

This is the Original Recipe from: Eat Yourself Skinny!

We Adjusted the recipe, obviously NOT putting in the tortillas, and almost DOUBLING The amount of veggies in there + added black beans!!!

Isn't my sister cute??!!!

The soup smells so good, we are slow cooking it in the Crock Pot all day!!!!

Guess what else?

Jeff and I are making Paleo Cookies today!!

Yipee!

How's your Saturday Going??