Don't be fooled... this workout is ALLOT harder than it looks!!
I actually did the scaled version (1/2 of everything) and my time was 12.06!
I would have probably had a little better time but we had a very FULL class in my gym tonight, and someone was in my way on the pull up rig!
GRR!
Photo Diet:
Breakfast: Banana & Cottage Cheese
Lunch: Chicken Walnut Salad!!
Dinner: Burrito Bowl! Guac, Cheese, Black Beans, Meat, & Veggies!
Tomorrow I am SO happy I have the day off work to pack and get ready for my move this weekend :)
Hope the move goes well! Packing and moving boxes around will be easy with all the crossfit you've been doing :)
ReplyDeleteJamie at The Zombie Fitness Blog
Hey Dani! I'm just passing by to say hi! Are you excited about moving!?
ReplyDeleteHave a good day!
EMILIO!
Was just reading this on someone else's blog as well! I have yet to try Angie -- not sure if I dare! Well done for getting it done!! :)
ReplyDelete