I wish my gym had a workout today!!
Thursday is the gym-wide rest day at my CrossFit.
What does this mean?
Since I skipped Tuesday's WOD, I am suffering from DWW.
Daily Wod Withdrawals.
Symptoms: Clean wod clothes, Lack of soreness, bloated stomach, unused energy...
What I ate:
Breakfast: Chocolate Banana Protein Smoothie from Starbucks! (gave me a stomach all day - hence the bloated)
Dinner: Taco Bowl!!! Ground Beef, Avacado, Tomatoes, Red Onion, Cheese
At My CF, all the men are participating in a MUSTACHE competition, Calling It MO-VEMBER.
This is Jeff's Progress so far....
I still think he looks cute even with his mustache :)
But for the record, I do NOT dig mustaches.
I also spent two hours today doing 1 homework assignment. BOO
and unfortunately this is now the new background on jeffs phone.
How do you feel about rest days?
Well done Jeff for growing a mo'! I'm having a go at it too, though I want to get rid of it, it's really annoying me!
ReplyDeleteI don't think I get withdrawal on my rest days; mostly I just ache a lot :)
Jamie
I've nominated you for a Liebster Award, check on this post on my blog for details:
ReplyDeletehttp://lapsinlife.blogspot.com/
I haven't taken a full rest day in ages, but there have been quite a few days recently when I've just done 20 minutes of light/moderate exercise. Some days that feels like it's not enough, but other times I think - y'know what. I just want a day to veg on the couch and do nothing at all!
ReplyDelete