I can't believe I didn't do one of these this past week-
I forgot I had the awesome H.I.I.T app downloaded on my phone!
For anyone who does tabatta training or H.I.I.T
It's SO much easier!
Anyways, I am BUSY today so here is the workout I will be doing:
It doesn't look hard, but I am ALWAYS sweaty and out of breath by the end!