Let's reflect on my main goal for the week before we peep my food for the day:
It's really not that hard, but I forgot HOW MANY THINGS HAVE SUGAR!
Today also helped me realize how much I depend on Dairy products as snacks, and supplements to my meals!
Here is what I ate today:
I also spent some quality time at the store looking for some extra snacks/food for the week.
I spent at least 45 minutes turning over products and reading labels!
If it had sugar or a name I couldn't pronounce, it was out!
I ended up only buying chicken, coconut milk, green beans, almonds, almond flour, canned pumpkin, apples, all natural -no sugar coconut milk ice cream......
Allot less than my usual trip!
It was sad to pass all the dairy products that I love.
But we will see what happens this week!
It feels good to challenge myself!