I realized today I haven't set weekly goals in a while...
Have I really been in this journey for 12 weeks??!!!
My goals for this week are pretty simple, but will be VERY hard for me.
This is the ULTIMATE Paleo's goal.
I have been living my life under the standard of 80% Paleo Lifestyle which I got from an awesome Paleo book!
While everything has been going well enough, I feel like I need to be reminded what I SHOULD be aiming for.
So My first goal for this week is to eat 100% Paleo (except on Saturday night, i'll get to that later)
My Boyfriend and I wrote up this workout schedule for this week so that I have workouts to stick to.
Basically I know which days I will workout before work, and which days I will be working out after work!
This will help SO MUCH after the hectic week I just had! Yay!
I can't look at this picture enough!
My goal this week is to lose 1 more lb!
For clarification, I am NOT on a crash diet. I am having a LIFESTYLE adjustment.
I have been doing this for 12 weeks and lost 9 pounds.
That may seem slow to some people, but to me it is Perfect.
This doesn't happen overnight, its a slow process that takes dedication and motivation.
It takes money for clean eating grocery's.
It takes will power.
You have to SWEAT.
But EVENTUALLY, I will be at my goal.
And if everything goes to my current success, I will be near or have reached my goal in February-March. Yay!
So anyways, those are my 3 goals for the week!
*Dinner - unpictured: Salmon, Veggies & Potatoes!
Today a miracle happened... I had time to PAINT MY NAILS!
I tried the new ombre look - which I loved!
What are your goals for the week?