My Legs are DEAD from the other day.
I thought I was sore yesterday..
But when I woke up today I had to waddle to my coffee!
but its a GOOD hurt :)
I can already tell this wod is going to kick my butt because it has BURPEES IN IT
EWW burpees hate me and I hate them
I wanted to scream and then delete this workout when I saw it was what I was doing today
But then I remembered I am trying to build a better body and If I don't like burpees then they are probably good for me!
ANYWAYS here is some motivation to get us going today:
I LOVE the last picture and look at it ALL the time...
I constantly lose 1 lb a week and feel a little bummed, I know I am losing weight the RIGHT way - eating healthy & excercise - no crash diet
But sometimes it just seems so Sloowww
This pic is a good reminder that losing a pound of fat is ALLOT and to celebrate when I lose a lb one week and maintain the next week.
Because I lost two handfuls of nasty fat!!!!
Anyways, I hope I've inspired someone to get MOVIN today :)