Monday, July 23, 2012

W.O.D. 7/23/12

Let's Take a look at my workout schedule....

So for today I went on my a.m. run already.... It was HARD today. 
Maybe because it's Monday??

and now I have Legs & Core..

My W.O.D.:

and this is how I feel about Burpees:
This is one of the workouts my boyfriend created for me for days I don't feel like going to the gym, like today. 

On the back of each card he wrote me a quote, this one says:

"You don't get what you wish for, you get what you work for."

Don't you just love him???!!!

Until tonight, 

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