Yesterday I had someone ask me where I find my Crossfit Workouts!!!
So I'm here to help you guys out..
Is a crossfit website that gives you daily wods to follow, and also gives you access to many other crossfit resources.
One of my FAVORITE Crossfit wod websites is:
If you click the link above you will see, but the wod shop is a wod generator!
You have the option to click on what type of workout you want and it will generate and regenerate a random wod for you in the assigned category until you find one that you like!!!
Also, its a good idea to check out
Before you get started, because the journal is filled with tons of Crossfit Info you need to know to get started!
I will be putting all of these links on my WORKOUT page under Crossfit!
Here is today's wod: