Today I worked ALL DAY.
My schedule was Majorly thrown off!!!
So I had to set my alarm for 4:45 a.m. this morning to complete this workout:
Jog 3 Miles..
On the 3 Mile Jog Stop 3 times to do 20 push ups..
Then keep jogging.
It was lovely.
I also did day...7??? (I'm pathetic, I lost track of my own 30 Day ab challenge) Of my ab challenge:
Also I ate....eh
Coconut milk/honey Cofee with fruit/veggie juice
Eggs & 1 tomato
Chicken, mixed nuts, asparagus, quinoa
Carrots & Pear
Those two lists are everything I packed to get me through a 7:30 a.m. shift - 6 p.m. shift
For some reason I am always STARVED at work.... I blame the demon children I work with.
(I ate more when I got home)
Yogurt & Banana
Organic Unsweetened Dark chocolate cherries
Paleo Frap made with coconut milk & honey
SO MUCH FOOD
This goes back to me saying my schedule was thrown off.... Yes. I normally don't eat QUITE so many snacks.
Chicken with Mango Salsa (mangoes, onion, cilantro, avacado), Fruit & Brocoli
and now I'm ready for bed.